|The lemon was fat free|
I had a small whoopsy with a cheesy crumbed chicken escalope the size of my face and a DD cup sized mound of spaghetti pomodori in my favourite Italian yesterday. Also given that sorbet is clearly a solid fruit drink I also had a sundae/Monday/Tuesday glass full of iced mango and strawberry and thoroughly enjoyed it.
In the interests of science I was very happy to test the theory that a slap up dinner could be balanced by walking in London, powering the brain and fuelling an exhilarating Boris bike ride home. l would burn off a number of calories and the spaghetti would not affect my weight loss too much.
Given the results, I would conclude that as long as you've been good** during the week and had a lovely busy weekend, a large portion isn't the worst thing you can have on a sunny Sunday.
*Official because it's in kilos not stones
** Good is defined as champagne, House of Lidl Bardolino, steak, cheese, vegetables and no bread. Basically (and I consulted the Victionary) these are all 'pleasure inducing fluids and essential protein'